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Urges to smoke because the prior report and, normally, the day-to-day smokers reported far more cigarettes smoked involving reports. Meditation-based urge surfing exercises have shown efficacy amongst college student smokers (Bowen Marlatt, 2009), and may well be helpful for both day-to-day smokers and non-daily smokers. The current study had numerous strengths, which includes numerous day-to-da

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